# USPA Powerlifting meets

Strength Conditioning For Stronger Performance

Build practical strength, power, and conditioning with focused sessions designed around your goals and training demands.

UPCOMING USPA POWERLIFTING MEET
January 30, 2027
Forever Strong Performance Fitness
5250 High Banks Rd, Suite 120
Springfield, OR 97478
READY TO COMPETE?
Registration is now open for the January 30, 2027 USPA Powerlifting Meet!
To register, head to our Explore More Links section and select Register for USPA Meet – Jan. 30.
Forever Strong proudly hosts two USPA meets annually, bringing together competitive lifters and the powerlifting community.
Registration details for future events coming soon.

USAPL COLLEGIATE POWERLIFTING MEETS
Forever Strong Performance Fitness proudly hosts two collegiate powerlifting meets annually in partnership with the University of Oregon Powerlifting Club.
These USAPL competitions bring together collegiate lifters to showcase their strength, compete, and represent their universities.
Location: Forever Strong Performance Fitness5250 High Banks Rd, Suite 120Springfield, OR 97478
Upcoming Meet Dates: To Be Announced
Registration and event details coming soon.

## About

Forever Strong Performance Fitness is more than just a gym. We're a community built around strength, performance, and personal growth.
From young athletes to everyday individuals, our mission is simple: provide an environment where everyone can train with purpose, challenge their limits, and become stronger.
Whether you're chasing a competitive goal, improving your health, or simply looking for a place to belong, Forever Strong is built for you.

## Services

- [Coaching & Memberships](https://www.iamforeverstrong.com/services/personal-strength-coaching.md): We coach clients through focused strength training and goal-based progress.
- **QBC Boxing Club**: Experience boxing training at QBC Boxing Club, located inside Forever Strong Performance Fitness.
- **Should Be Hitting 218**: Should Be Hitting brings specialized softball training and athlete development to Forever Strong Performance Fitness.
- **Jessica Gulovsen Massage Therapy LMT 13966**: I provide personalized therapeutic massage to ease tension, reduce pain, and support relaxation.

## FAQ

### What does a strength coach help with?

A strength coach helps people develop physical capacity through structured movement, resistance training, and conditioning. Professional guidance can make training more purposeful while helping clients build confidence and consistency.

### Is strength training suitable for beginners?

Yes, strength training can be adapted to a person's current abilities and goals. A qualified professional can teach foundational movements, introduce challenges gradually, and help make the process feel approachable.

### How can a coach support my fitness goals?

A coach can help clarify goals, organize training, and provide feedback as skills develop. This support encourages accountability and helps clients focus on sustainable progress rather than short-term results.

### Can strength and conditioning help athletes?

Strength and conditioning can support athletes by developing qualities such as strength, power, mobility, and work capacity. Training should be tailored to the demands of the activity while keeping sound movement and long-term development in mind.

### What should I look for in a professional training environment?

Look for an environment that values clear instruction, respectful communication, and training appropriate to each person's needs. A supportive professional will encourage effort while helping clients understand the purpose behind their work.

## Contact

- Email: foreverstrongpf@yahoo.com
- Phone: +14588678296
- Address: 5250 High Banks Rd ste 120, Springfield, OR 97478, USA
